Mindfulness for body & soul.

Philosophy

Improve your relationship with YOUR Mind And Body

We all experience a need  for centering in our lives and caring in a deeper way for our body, mind and spirit. Safe Haven Healing is a space where you can enjoy a range of services which help to maintain your balance and calm in light of physical or emotional pain and discomfort.

Working with Kristen

  • Bodywork

    Imbalances in one aspect of our being can in turn cause disharmonies in other areas of our lives. Discomfort and pain are not isolated events, they are connected to all parts of the body. Bodywork therapy brings you back to equilibrium while helping to achieve a restful and peaceful state.

  • Channeling

    Get guidance on how to navigate your life and see your world more clearly. By receiving steps and the understanding of why things happen the way they do, you can learn how to deal with issues or problems that seem to keep arising, day in and day out.

“Safe Haven Healing was created during a time when the world was going through traumatic changes, requiring the need for more centering and balancing. This process starts with our being: the body, mind and spirit.”

Have a question?

I’d love to answer any questions or inquiries you may have about Safe Haven Healing.